First Step Fitness

I’ll meet you all the way!

I don’t just meet you halfway; I meet you where you are and support you on the path to meet your goals.

Happy Clients

“I chose to train with Lotti so I could maintain and continue to achieve my personal fitness goals. Lotti sat down with me, took the time to ask what it was I wanted to achieve, made sure we were on the same page, had the same visions toward health and wellness, and she included me in the process of designing my workouts. She always makes sure my goals and her goals are in alignment with each session. Lotti pays personal attention to my needs and has a vast knowledge of the fitness industry after being involved within the weightlifting community for many years. It was important to me that I find someone who could improve my form, help me to lift safely and effectively, yet push me and test my limits. Making an investment in yourself and your health is one of the best things you can do.
–Amy
Lotti blew my expectations away of what it meant to help people in her community She’s the best hands down. When we reconnected at a local non-profit last year she accepted me for who I was and never judged me. Since then she has not only given me the best advice, but she’s also single-handedly helped me lose approximately 19lbs since late February! Although I still have roughly 100 lbs to go, I’ve lost almost 52 lbs overall! She Sends me daily workouts and makes sure I stay confident in my ability to be the best mother, daughter, sister, and wife that I know I am capable of being! I started really working on my weight loss after I was diagnosed with diabetes last November. Her workouts have helped me hone in on how I feel, what I eat, and how much I can do–and I really didn’t believe it was possible! Thanks to her my A1C went from 10.9 to 5.6 In 6 months. My mental health and overall strength have increased. I hope one day I can help and give back to this terrific and amazing person. If you’re looking for an absolutely awesome trainer, give Lotti a shot! Not only is she a big part of her community activism, but she’s also a terrific mother and the most down-to-earth and non-judgmental person I’ve ever worked with.
–Crystal

“First Step Fitness has transformed my life. Lotti is amazing and the community is so supportive! I was so nervous to reach out to her, and I was so unsure of my ability to keep up with a routine. However, Lotti didn’t waver in her supportive and encouraging efforts and didn’t let me give up on myself. I love my time with Lotti!
–Miki