Hey! I’m Lotti!
I’m a NASM-certified personal trainer with over a decade of experience in the world of fitness, as it has always been a huge part of my life because I never wanted to be limited in what I can physically do.
However, That drive pushed me to realize that the true benefits of fitness are a combination of the mental and the physical. Teaching your body AND mind that you can push your limits and breach your comfort zones to unlock untapped potential across so many walks of life!
As a mom of 3, I want to run and play with my kids for as long as possible, and I need to show up on the frontlines of my health and wellness to make that possible. I genuinely love what I do, and I love learning more every day as exercise science constantly changes to find new and better ways to help my clients!
I want everyone to know that there is ALWAYS the option to take control of your mental and physical health through fitness, even if you have to start at the very beginning.
Taking the first step is the hardest part, but I won’t let you do it alone. That is where my business, First Step Fitness, comes in!
What is First Step Fitness?
I, Lotti, designed First Step Fitness to act as a doorway to the world of fitness.
Health and wellness have somehow become a “luxury” in our world, and that doesn’t sit right with me. I want EVERYONE–I mean EVERYONE–to have access to proper form, challenging and safe lifting techniques, and to experience the rush of endorphins you get from reaching a new personal best.
Money is a huge player in the fitness game, but not here, not with me!
I want to work with you. I want fitness to fit so perfectly in your monthly budget that it wouldn’t make sense NOT to include it.
I want your health and wellness to be your number one priority, and I don’t want you to stress over finances to prove it.
Fitness is for everyone, and I want to give everyone access to it, by offering income-based rates AND setting up programs for people that make sense for their current physical abilities and needs.
I will help you understand what you need to do to reach your personal goals and I will build a workout plan made just for you to get you there.
No matter where. No matter how. No matter the money.
All these obstacles have been removed from your path. So, let me walk with you as we take these first steps.
Let’s get started!
Afterall, that is why
you are here
Developed, Designed, and Maintained By Quill Endeavors